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Despite the stigma in some social circles that accompanies being single, it’s important not to enter a relationship just to “fit in.” Being alone and being lonely are not the same thing.And nothing is as unhealthy and dispiriting as being in a bad relationship.For many of us, our emotional baggage can make finding the right romantic partner a difficult journey.Perhaps you grew up in a household where there was no role model of a solid, healthy relationship and you doubt that such a thing even exists.Over time, and with enough effort, you can change the way you think, feel, and act.

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When you’re having trouble finding a love connection, it’s all too easy to become discouraged or buy into the destructive myths out there about dating and relationships.

Or maybe your dating history consists only of brief flings and you don't know how to make a relationship last.

You could be attracted to the wrong type of person or keep making the same bad choices over and over, due to an unresolved issue from your past.

Myth: I can only be happy and fulfilled if I’m in a relationship or It’s better to have a bad relationship than no relationship.

Fact: While there are health benefits that come with being in a solid relationship, many people can be just as happy and fulfilled without being part of a couple.

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