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Just know that looking through his phone, his email account and his Facebook messages More often than not, if you feel like your boyfriend has been cheating on you, then he probably is.This is especially true if you and your boyfriend have been together for a long time, you know how to read him and you know when something’s up."Most people, I've found, can recover from sexual infidelity more readily than from the fact that they were lied to," says Vaughan.Finding out your partner's been emotionally canoodling with someone else makes you think, " The big red flag is the secrecy.

Cheating, stepping outside the mutually and explicitly agreed upon boundaries of your relationship, is always a big deal. Even if a couple decides to stay together after one cheats on the other, there’s a good chance your relationship won’t be the same as it was beforehand.If you and your partner communicate exceptionally well, then cheating might ultimately strengthen your relationship, reaffirming your commitment to each other and causing a re-evaluation of both of your needs.Emotional cheating is about breaking trust with your spouse, not having sex with someone else," she adds.Ask yourself: Am I doing things or talking about things with this person that I don't do or talk about with my spouse?

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